Environmental+Considerations

Copy up the following powerpoint presentation and answer the questions.

To assist your notes read through page 461-463 of your text.

media type="youtube" key="392CSRdztWc" height="344" width="425"

media type="youtube" key="bwcafWFWTGA" height="344" width="425" Complete the handout on environmental considerations pg 86 HSC PDHPE Bultitude and Wright

Activity 1

1. How does the increase in red blood cell production improve performance?

2. What are the symptoms of altitude sickness?

3. How long do the benefits of altitude training last?

4. What is EPO?